HOW TO LOSE WEIGHT WITH NO EXERCISE - FREE HELP
This is for my darling sister, Louise! And anyone else that needs FREE help and support. My name is Sharon J. Bainbridge, and I have been on a diet my whole life. Well, that was until I gave birth to my amazing daughter. Then I thought to hell with the diets. I don't want my little girl to go through life not feeling good enough or pretty enough, like I did!
I LOST WEIGHT PURELY BY ACCIDENT. ALL I WANTED TO DO WAS CURE MY ASTHMA, SO I COULD PROVE TO MY DAUGHTER THAT IF SHE CHANGED HER DIET, SHE TOO WOULD NOT BE ALLERGIC TO HER PET BUNNY RABBITS AND HER ASTHMA WOULD GO!
I want to put together a video for my sister and others who are in the same boat. I adore and miss my sister so much. Louise, I wish I lived near you. I am your best friend! And your mine! The tablets have made you put on weight. But I am here to help you get back to your old self! We have not seen each other for over four years. I have not seen my Mum, Dad, Nans and other family either. I am an Auntie and I don't even now my nieces and nephews. But, I believe I am a team player like Nan, and can help change things in our world for the better. Bless our lovely Nan, who we miss so very much! She got in debt helping poor children. A kind heart, like Princess Diana. If only they were both alive today!
WE NEED MORE PEOPLE IN OUR WORLD WITH COMPASSION AND LOVE TO HELP OTHERS. THAT IS WHY ALL MY SUPPORT IS FREE! IF I CAN HELP BY SHARING INFORMATION FOR FREE, I WILL! AND REMEMBER YOU ARE BEAUTIFUL INSIDE AND OUT, NO MATTER WHAT ANYONE ELSE TELLS YOU!
NOW LETS START WITH THE EXCITING NEWS. YOU CAN GET FIT AND HEALTHY AND EVEN CURE ANY ILLNESS WITH A VEGAN DIET AND RAW FRUIT AND VEG. AND I DID IT WITH NO EXERCISE WHATSOEVER!
Watch this video! This amazing American Doctor tells us the truth about how Medications can kill us. My friend is an ex Nurse, and she told me "SHARON, YOU MUST GET MELODY AND YOURSELF OFF THE ASTHMA INHALERS! THEY DAMAGE YOUR LUNGS AND IMMUNE SYSTEM!" My friend is a Vegan, and I saw how fit and healthy she was and decided to try it out! By cutting out Meat, Wheat and Diary, I have lost 2 stone in weight in 7 months. And feel amazing. But best of all. I am off my Inhalers. I have had Asthma for 46 years!
JAPANESE KNOTWEED IS GREAT FOR WEIGHT LOSS! AND IT IS FREE,
Don't buy Japanese Knotweed Resveratrol. See if your friends/family or neighbours have this Herbal plant! And make sure they don't use chemicals to try and kill it off. Japanese Knotweed has four medical Patents.
Click this page, scroll down to Scientific Studies and you will see that Japanese Knotweed has four medical patents. THIS IS ONE HELL OF AN AMAZING WEED? Ha ha. Seriously, do our Governments think we are thick or something!
Weight Loss - To date, resveratrol is the most potent natural compound able to activate SIRT1, mimicking the positive effect of calorie restriction. (Alcaín FJ, Villalba JM April 2009)
JAPANESE KNOTWEED SMOOTHIE
Here is our fabulous Japanese Knotweed smoothie! Have this in the morning for breakfast. If you can't get hold of Japanese Knotweed and Plantain, then use Kale or another green veg to replace it. This smoothie fills you up and makes you into a warrior, ready to take on any bullying Elites! Watch out Elites, Mummy Boo is coming for you!
GET RID OF THE CHEMICALS FROM YOUR BODY, SO IT CAN FUNCTION PROPERLY
SAY NO TO GMO AND PESTICIDE FOODS. START GROWING YOUR OWN FOODS!
If you don't have time to make the smoothie. Eat two organic Banana's and have a cup of organic Red Bush Tea with coconut milk.
Two small banana's, one orange (add two oranges if you can afford it,) half cup of water, 8 Japanese Knotweed leaves (I have ten.) And five plantain herbal leaves.
TRY AND DRINK GREEN TEAS. REALLY GOOD FOR YOU.
Plantain stops flushes. And really good for Asthma. Learn more ...
I AM GOING TO PUT TOGETHER A VIDEO SOON. SO STAY TUNED.
THIS BANANA CURRY I MADE UP IS YUMMY. EVEN MY FUSSY DAUGHTER
If you don't want it too sweet. Use less Banana's. Sis, let me know if you try it and your verdict. I can send you the curry powder. Here is the recipe!
IF YOU REALLY LOVE BREAD. YOU CAN MAKE FLAT BREAD WITH ORGANIC BUCKWHEAT FLOUR. BETTER FOR YOU!
Use Houmous, instead of butter. And add some garlic to it. Yummy!
REPLACE WHITE FLOUR WITH BUCKWHEAT FLOUR.
LUNCH TIME: I LIVE ON JACKET POTATOES WITH HOUMOUS AND GARLIC, TOMATOES, RED ONIONS, AVOCADOS.
Sometimes I have Organic Baked beans. But I try not to have anything tinned because
of the chemicals used. Going to have a go at making my own beans. So keep posted.
EVENING: I used to have a Jacket Potato with Kale and Houmous. But now I just have Kale with Houmous if I have it. And don't forget that Green Smoothing in the evening.
MAKE SURE YOU HAVE LOTS OF GREENS, BECAUSE THEY GIVE YOU CALCUIM
KALE, BROCCOLI ETC.
EVENING DRINK: GINGER, HONEY AND LEMON. IF YOU HAVE A SWEET TOOTH, JUST EAT A SPOON OF HONEY. AND FOR SNACKS GET SOME ALMONDS, PUMPKIN SEEDS AND SUNFLOWER SEEDS.
I WILL BE BACK WITH A VIDEO. ANY QUESTIONS?
My Asthma Diary! Coming off Inhalers!
I am in a rush, so apologize for spelling errors etc. Must fly!
LEAVE ME A MESSAGE ON YOU TUBE IN THE COMMENTS ON DISCUSSIONS: