Sesame Seeds for Knee Osteoarthritis
My friend, an ex nurse, warned me how damaging medicines are to our health. And she was really concerned that I try and get off the Inhalers. She introduced me to Buteyko, which teaches you to breathe through the nose. I still have not mastered this. But my daughter has. However, working out that it is actually the foods I consumed that made me ill, I found more beneficial. All thanks to Google, You Tube and Dr Michael Greger.