Tuesday, 27 February 2018

HEALTH DIARY (Help Science track your health & diet)

Dear friends, would you help with an exciting Scientific Study? I need as many people as possible to keep a Health Diary! Why? As Dr. Michael Greger states in his videos, HEALTH SCIENCE sadly can get lost down the rabbit hole. This way we could change HISTORY, together, as a TEAM!



What I need you to do:

  1. Buy an A4 Diary. One that has a full page for each day!
  2. At the beginning of the diary write down what is wrong with your health, that is if you are ill? Are you taking medication? If so what? What your weight and height is. Are you constipated (bathroom habits)! Do you do any exercise? If so what and when. Are you tiered all the time etc.
  3. Write down what you eat and drink on a daily basis. Jot down bathroom habits daily. Any medications you consume etc. And exercise you do. Also write about how you feel! Do you feel healthy, happy or sad?
I WOULD LIKE YOU TO SHARE THIS RESEARCH WITH ME ON ...
YOU TUBE:
I have been keeping a health diary on and off for over three years. By keeping track of what I eat, and my bathroom habits, I can work out what foods work for me, and what do not.  The exciting news is, I now know what foods keep me off my Asthma Inhalers. I know this for a 100% fact, because I have yo-yoed with my diet. When I come off the diet and go back to my old habits of eating preservative/ chemical foods etc, I get SICK! I am just getting over a chest infection after attending my brother-in-laws wedding.  Yes, you guessed it, I fell off the WAGON big time. But the exciting news is, "I DID NOT GET FLU!" Unlike the rest of the family. My partner and daughter both got flu, but not as bad as it could have been. I put this down to the veg and fruit smoothie I make for them every day:



Even my partner, who is a complete sceptic, admitted he feels better and has more energy since I have made him the smoothie every day. And my daughter admits that she feels healthier and has more energy when she eats more fruit and veg.

DR. MICHAEL GREGER AND HERBALIST, NICHOLAS CULPEPER, HAVE ONE THING IN COMMON ... THEY BOTH USE PLANTS TO HEAL THE BODY


Dr. Michael Greger is all about helping the little people, just like Herbalist Nicholas Culpeper. As Dr. Greger states, "There is no PROFIT motive in promoting fruit and veg (PLANTS), which heal the body. But what if our lives would profit?" 





WHY IS HERBALIST ... NICHOLAS CULPEPER IMPORTANT?

Culpeper believed medicine was a public asset rather than a commercial secret, and the prices physicians charged were far too expensive compared to the cheap and universal availability of nature's medicine. He felt the use of Latin and expensive fees charged by doctors, lawyers and priests worked to keep power and freedom from the general public.


Only last year, I found out about Herbalist Nicholas Culpeper, and how the almighty powers that be tried to stop him from helping the poor cure themselves with HERBS. What I find interesting is the way the USA and UK history differs on how Culpeper DIED! The USA, if I understood rightly, state that Culpeper had his head chopped off. This was very common.  Culpeper died in 1654. The last beheading was in 1747!

Simon Lord Lovatt became the last person to be beheaded on Tower Hill when he was executed for treason on April the 9th, 1747



Here in the UK, they claim Nicholas Culpeper died of tuberculosis in London on 10 January 1654 at the age of 37 and was buried in New Churchyard, Bethel.


https://en.wikipedia.org/wiki/Nicholas_Culpeper

HERBALIST NICHOLAS CULPEPER VIDEO:


PLANTS AND HERBS ARE IMPORTANT FOR OUR HEALTH!
NOW THE NHS ARE BANNING ALL HERBAL MEDICINE (GOV CUTS)

I don't blame the NHS, they have to deal with Government cuts. If only TAX PAYERS money was not being wasted on UNISEX toilets etc, but instead put into NUTRITION research (fruit, veg and wild herbs). I am shocked that doctors are not educated in NUTRITION, proved by Dr. Michael Greger! Hospitals need to feed their patients good nutrition for them to heal.


If people don't sign these petitions, we will end up not being able to buy herbs in the future!

Did you know that one Hospital in America uses Plantain to heal people after an operation!


Plantain - anti-bacterial band-aid plant - Natural Medicine Herbal Remedies Series


Forward video to 4:20 (4 minutes and 20 seconds) to hear how a Doctor used PLANTAIN as a spray to heal patients after an operation. 


I cured my HIP PAIN using PLANTAIN:




Thanks to GOOGLE/You Tube, Dr. Michael Greger, Herbalist Nicholas Culpeper, RAW Food experts, and organic gardeners I have managed to get off my Asthma Inhalers:





GOOGLE CARE ABOUT THEIR STAFF, AND US! THAT IS WHY THEY INVITED DR. MICHAEL GREGER TO THEIR OFFICE TO SPEAK ABOUT THE IMPORTANCE OF NUTRITION!


SCIENCE GETS LOST DOWNT THE RABBIT HOLE!

HERO, NATHAN PRITIKIN, SAVED DR. MICHAEL GREGERS GRANDMOTHER!
Doctors sent her home to die. He changed her diet and she went onto live for another 30+ years. Sadly, this Scientific Evidence got lost down the rabbit hole!


Dr. Michael Greger's grandmother was part of a Health Scientific Study. This information never got shared with us the public. Not until now, thanks to Dr. Michael Greger. His grandmother was sent home to die by doctors. Granny proved them all wrong, by changing the way she eat, she lived for another 30+ years. Dr. Greger has a non profit website which gives free Nutrition health information. Please support him! Our loved ones depend on it!



If the Science on Dr. Michael Greger's grandmother can get lost, what else is down that rabbit hole?



THE ORIGINAL DR. MICHAEL GREGER TED TALK SEEMS TO HAVE BEEN TAKEN OFF YOU TUBE:


Quote from Dr. Greger:  So excited by TEDx talk just went up!



But if you forward this video you can see some of it on here:


I HAD THE DR. MICHAEL GREGER TED TALK ON THIS BLOG ABOUT HIP PAIN CURE:


THIS IS WHAT I WROTE:

I suppose, until working class people help run our Countries, some Elites will keep the lid on SCIENCE, especially Health Science. After all look at how they promoted smoking. Even to kids (Apple Cigarettes)! See Dr. Michael Greger's video, they even promoted Santa Smoking (10:06) and kids cartoons. Forward video to ten minutes and forty three seconds (10:43).

THANKFULLY THE VIDEO HAS BEEN UPLOADED AGAIN, HERE IT IS:


Food as Medicine | Michael Greger, M.D. | TEDxSedona




In the video below it states how the powers that be want to ban Herbal Medicine, including Trans Resveratrol (Japanese Knotweed). The video also mentions how Laws are put in place to stop Organic Gardening, and small farmers. 

Exposing The FDA : War On Health ( Gary Null's Documentary)



Gardening ban!


At the end of the day, people believe what they want. But the fact is, before Home Education I was totally uneducated about Nutrition. My health was in a sorry state. I owed it to my daughter to change the way I eat, because if I didn't I would be a health burden on her. This is me before and after.



When I wrote Butterfly Lullaby, I donated £1 to Cystic Fibrosis to help find a cure for Jodie (my cousins daughter) and people like her. Now I know from my own health experience (ASTHMA) just how important NUTRITION is, and how chemicals in foods make us ill. How many charities put money into Nutrition Research? The video I watched mentioned non of them do! I suppose at the end of the day they would all be out of work if they did, LOL! I would rather give money to Nutrition Research; however, we can do our own research which does not cost a penny. The Health Diary WORKS!





All I ask is for some help. Help keep a Health Diary, get your friends and family to do the same. If you have health problems, experiment with a new diet. Add a smoothie to your diet every day. Change what you eat and drink to be more plant based and share your findings with me on YOU TUBE.




JAPANESE KNOTWEED COULD 
CREATE JOBS ...

I am having a meeting this year with our Local Councillor with regards to my ideas to create jobs using Japanese Knotweed. Instead of wasting Tax Payers money on using toxic chemicals to destroy this plant. We can put Japanese Knotweed to good use:


Green Electricity





This video states how the powers that be want to ban Resveratrol (Japanese Knotweed), B12 (used by Plant based Vegans), and other natural medicine. Not to mention stopping small farmers from growing organically. Even home owners! Why is this happening? I'm sure people can work it out. After all we pay taxes for a service. Currently, we are being short changed!



WE NEED TO SUPPORT SMALL ORGANIC FARMERS, AND MAKE SURE WE ARE NOT STOPPED FROM GROWING IMPORTANT
HERBS/PLANTS IN OUR BACK GARDEN!


If big Pharma has it's way ... they will change the herbal content of Reseveratrol (Japanese Knotweed) to a CHEMICAL ONE! My friend, ex nurse, warned me about the chemicals in medicine! And yes, they have damaged my skeleton. But I am not worried, because I know that come Spring, I can forage for Plantain and Japanese Knotweed, which will heal me!

Why am I so certain I can heal myself with herbs? Because in January, I healed my hip pain with wild Plantain:



Japanese Knotweed (Resveratrol) has many medical patents and scientific studies. Check them out:



TOGETHER, WE CAN CHANGE HISTORY, AND SAVE LIVES!

CONTACT ME:

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP



WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR. MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!





SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

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