Osteoporosis cured through diet - true story

I have been doing a lot of health research lately. Especially, with regards to Osteoporosis. This amazing lady, Cecilia, is 73 years old. When she was 67 years old she changed her diet, and managed to cure her Osteoporosis and Arthritis. She changed her diet when she was 67 years old. She is beating tennis players, who are much younger than herself. Amazing true story! 

If you read my Blogs, you will know my lovely Nan is crippled with Osteoporosis. Her father had it too. I remember as a child, my Nan walking down to her parents bungalow to look after her Mum and Dad. Nearly all my family have had hip replacements. And a lot suffer with arthritis. Funny thing is we are told to drink plenty of milk etc. The whole family are meat and dairy consumers. And look how bad their health is. So it is time to think outside of the box, and do something different! Especially, as my knees started creaking last year. I don't want Melody, my daughter, to have to look after me in old age. And hope to not end up crippled like my Nan etc. 

• Osteoporosis herbs/supplementsOsteoporosis herbs/supplements: In an ovariectomized rat model of bone loss, rats fed oral resveratrol (0.7mg/kg of body weight) from Polygonum cuspidatum had significantly higher bone mineral density and bone calcium content than ovariectomized rats, similar to alendronate sodium treatment (24). Theoretically, concurrent use of Japanese knotweed with agents used for osteoporosis may have additive effects.

https://www.beneficialbotanicals.com/tincture-information/japanese-knotweed.html

Last year, as you know, I came off my Inhalers by changing my diet to an Organic one. I was 90% raw Vegan. I became ill over Christmas with my partners cold, and ended up having to go back on the Inhaler. So my diet has gone to pot a bit. Also the lack of money means I cannot afford organic foods now. I am looking into wild foods. But you do have to be careful! So I am making sure to do my research. Anyway, dairy does make me ill! I have stopped taking dairy, and off my Inhaler again. I wonder if I can cure my creaking knees. They don't hurt, but the noise going up the stairs causes me concern. I know the Asthma Inhalers are known to take calcium from the body, so it is really important to get my daughter and I in tip top health.  

I FEEL AMAZING, THANKS TO RAW JAPANESE KNOTWEED

 AND STINGING NETTLE

I have been drinking the Japanese Knotweed Smoothies nearly every day for over a month. The last time I tried to carry the hay from the car to the garden shed, with my partner, I had to put it down at least ten times. I found it too heavy to carry. And this has been going on for over a year. But yesterday, I carried the hay without putting it down once. And it did not feel heavy at all. My bones have 100% strengthened since drinking the Japanese Knotweed Smoothies. 

I have also found that by drinking fresh blended stinging nettle water, three times a day, I do not need my inhaler. Do not heat! It is worth looking into the Raw Vegan diet, and it's health benefits too. 

Japanese knotweed (Fallopia japonica , also known as Polygonum cuspidatum) is a common invasive plant species on Prince Edward Island (PEI), Canada, whereas it has been used in Chinese medicine and more recently as a raw material for extracting resveratrol. This paper reports on the quantification of resveratrol, polydatin, emodin, and physcion in roots, stems, and leaves of Japanese knotweed samples from PEI and British Columbia (BC), Canada, and nine provinces of China, by ultraperformance liquid chromatography (UPLC). The results showed that the root contains a much higher level of resveratrol than the stem and leaf, and it is accumulated in its highest level in October. PEI-grown knotweed contains similar levels of resveratrol and polydatin compared to Chinese samples collected in the month of October, but the contents of the other anthraquinones (emodin and physcion) are different. As such, Japanese knotweed grown in PEI could be a commercially viable source of raw material for resveratrol production; however, caution has to be taken in harvesting the right plant species.

http://www.ncbi.nlm.nih.gov/pubmed/23742076

My last year Smoothie recipe with Japanese Knotweed and Plantain. This year I have added Stinging Nettle and Dandelion. A real powerhouse. I have so much energy now, it is amazing! And I hope to get my family in good health too. 

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