Now I can concentrate on getting my family, and friends healthy. That is if they are willing to look at the hard evidence! To think I was making my family ill, because I was not educated that the body can heal itself, given the right foods. PLANTS HEAL THE BODY! I had no idea how damaging junk food, and preservative foods are.
Anyway, this is now my daughters favourite smoothie. Dr. Greger recommends you eat healthy fats to help absorb the nutrition from fruit and veg. So I give Melody a handful of mixed unsalted nuts with her smoothie.
SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story