B12 Vitamin Japanese Knotweed?

Dr. Michael Greger mentions that we should supplement with B12. But the question is, can B12 be found in wild foods?

I have a blocked off stream, which floods the back garden. So I would assume there is plenty of B12 where the Japanese Knotweed, Stinging Nettle and Plantain grows. If you are a Scientist (or have just done some research on this), I would love to hear from you. Contact details at the end of this BLOG!

Here are a few videos on B12, and what people think:

Dr. Michael Greger B12:

The FullyRaw B12 Basics: Are You Efficient?

Quote from Fully Raw: I get checked once every 6 months or about 1-2 times a year, and I am currently NOT deficient in B12. Because I am not deficient, I currently choose not to supplement as per recommendation of Dr. Graham because I do not want to inhibit my body's ability to produce this vitamin on its own. In the past 8 years, I have tried it 3 times. It's the only supplement I've ever taken. All other supplements I do not believe in taking and am not deficient in these. I do believe that if you have to supplement, then your diet is incomplete.

She recommends you get a blood test to see if you are deficient in B12, before taking this Vitamin. 

How I Grow Vitamin B12 in My Garden & More Organic Gardening Q&A:

Forward the video to 20:30.

John  from Grow your Greens takes B12. 

There is vitamin B12 in many plants - but they don't tell us | B12 plant based is reality

I found this video very interesting. It mentions how plants contain B12. I think once the Japanese Knotweed, Plantain and Nettle dies off. I will make grass water. What a brilliant video, well worth watching. Makes you really think outside the box!

Let's talk about eating wild grass

Excellent video! You cannot top wild foods!

How to get B12 naturaly

I blend the Japanese Knotweed stems and leaves, so there must be some B12 in the water I make with this plant!

Adding Japanese Knotweed (Trans Resveratrol) to distilled bottled water:

KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)

You can contact me on You Tube:

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WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!

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